You Won't Believe It's Salt-Free: 125 Healthy Low-Sodium and No-Sodium Recipes Using Flavorful Spice Blends by Robyn Webb
Requirements: PDF Reader, 5 MB
Overview:
The American Heart Association recommends no more than two-thirds of a
teaspoon of salt per day, but it’s easy to exceed that in just one meal.
For anyone with hypertension, heart disease, or diabetes—and the
millions of Americans whose high salt intake puts them at risk of
developing these conditions—You Won’t Believe It’s Salt-Free offers 125
delicious no-salt recipes that take family dinners from monotonous to
mouth-watering. Culinary expert Robyn Webb reveals her secret: simple
spice blends that anyone can buy or make at home, plus recipes that use
exotic aromatics like kaffir lime leaves and star anise to create bold,
beautiful flavors. From Chipotle Chicken to Herbs de Provence Squash,
there is something for everyone’s palate. Once you experiment beyond the
salt shaker, your health will improve and your cooking will too.
Genre: Non-Fiction, General
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Essentials of Professional Cooking by Wayne Gisslen
Requirements: PDF Reader, 128 MB
Overview:
Managers of restaurants and other foodservice operations need to know
how to cook—but do not have to be chefs in order to manage them
effectively. Written by Wayne Gisslen, author of the bestselling
Professional Cooking, this book gives managers in the foodservice field
the information they need about cooking in order to do their jobs well.
Genre: Non-Fiction, General
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The Brewer's Apprentice: An Insider's Guide to the Art and Craft of Beer Brewing, Taught by the Masters by Greg Koch, Matt Allyn
Requirements: ePUB Reader, 76 MB
Overview:
Drink up and pay homage to your favorite hobby—craft brewing beer,
ciders, and meads—alongside the legends, innovators, and rising stars of
the beer world!
In The Brewer’s Apprentice, you get incomparable
behind-the-scenes access to the craft brewing world, along with
tutorials on everything from mastering the perfect pour to designing a
world-class IPA. This illustrated handbook escorts you through the steps
of the brewing process and offers a unique curriculum that supports and
enhances your knowledge of brewing basics.
Inside, you'll find:
-
18 world-class brewers, including Vinnie Cilurzo (Russian River), Sam
Calagione (Dogfish Head) and Ken Grossman (Sierra Nevada) as they share
their expertise in vivid, engaging interviews
- Advice on sourcing the best hops, barley, wheat, and more; farm-to-table and seasonal brewing
- Strategies for setting up your homebrewing workshop to master brewing chemistry 101
- Methods for tinkering with nontraditional ingredients and extreme brews
- Techniques for brewing mead, sour ales, and cider
Genre: Non-Fiction, General
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Cooking School Cookbook - Spring 2013
Requirements: PDF Reader, 42 MB
Overview:
Cooking School Cookbook Spring 2013. Go ahead and indulge yourself!
Cooking School Cookbook Spring 2013 is bursting with delicious new meal
ideas for your Easter dinner, Mothers Day brunch, graduation party or
just another beautiful spring day.
You will discover mouthwatering
main dishes that make the most of spring produce, fresh twists on family
pleasing burgers and pizzas, plenty of grilled specialties, and
decadent desserts to end every meal. You will love all the gorgeous
color photos, too!
The Cooking School pros share their favorite
springtime recipes and kitchen tips to make every meal a breeze. All the
delectable recipes use easy to find ingredients and were approved by
the Taste of Home Test Kitchen, so you know they will turn out great in
your home the first time and every time. Softcover, 66 pages.
Inside Cooking School Cookbook Spring 2013, you will find:
139 of our favorite springtime recipes and cooking tips
Mouthwatering main dishes, decadent desserts and more
Sneak peeks from the newest Taste of Home cookbooks.
Genre: Magazines
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Try This at Home: Recipes from My Head to Your Plate by Richard Blais
Requirements: ePUB Reader, 37 MB
Overview:
From Bravo’s Top Chef All-Stars winner Richard Blais comes his very
cool debut cookbook for home cooks looking to up their game with more
excitement in the kitchen. This is accessible and fun, and includes the
signature recipes, flavor combinations, and cooking techniques that have
made him such a popular chef.
A new way to make a dish is always on
Richard Blais’s mind. He has a wildly creative approach—whether it’s
adding coffee to his butter, which he serves with pancakes;
incorporating the flavors of pastrami into mustard; making cannelloni
out of squid; microwaving apple sauce for his pork chops; or cooking
lamb shanks in root beer. In his debut cookbook, with equal degrees of
enthusiasm and humor, he shares 125 delicious recipes that are full of
surprise and flavor. Plus there are 25 variations to add more adventure
to your cooking—such as making cheese foam for your burger or mashed
sous vide peas to serve alongside your entrée. Dive into an exploration
of your kitchen for both creativity and enjoyment. Now try this at home!
Genre: Non-Fiction, General
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On Cooking: A Textbook of Culinary Fundamentals (2nd Edition) by Sarah R. Labensky, Alan M. Hause
Requirements: PDF Reader, 208 MB
Overview:
For introductory Food Preparation courses in general culinary arts and
food and beverage programs. Attractively designed and extensively
illustrated with color photographs, line drawings, charts, and sidebars,
this contemporary introduction to cooking and food preparation focuses
on information that is relevant to today's student chef. Comprehensive
and well-written, it emphasizes an understanding of cooking
fundamentals, explores the preparation of fresh ingredients, and
provides information on other relevant topics, such as food history and
food science.
Genre: Non-Fiction, Educational
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The Country Cooking of Ireland by Colman Andrews
Requirements: ePUB, MOBI, PDF Reader, 14.50 MB
Overview:
In The Country Cooking of Ireland, internationally acclaimed food and
travel writer Colman Andrews brings to life the people, countryside, and
delicious food of Ireland. Fast emerging as one of the world's hottest
culinary destinations, Ireland is a country of artisanal bakers,
farmers, cheesemakers, and butteries, where farm-to-table dining has
been practiced for centuries. Meticulously researched and reported, this
sumptuous cookbook includes 250 recipes and more than 100 photographs
of the pubs, the people, and the emerald Irish countryside taken by
award-winning photographer Christopher Hirsheimer. Rich with stories of
the food and people who make Ireland a wonderful place to eat, and laced
with charming snippets of song, folklore, and poetry, The Country
Cooking of Ireland ushers in a new understanding of Irish food.
Genre: Non-Fiction, General
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Ophthalmology In Focus by Jack J. Kanski, Brad Bowling
Requirements: PDF Reader, 65 MB
Overview:
In Focus Ophthalmology is aimed at all medical and health science
students who require an introductory, low cost and highly illustrated
guide to this specialty. The material is presented in double page
spreads. The left-hand page has a synoptic and highly structured text
(normally under the following headings: incidence; clinical features;
differential diagnosis; management; prognosis). The right-hand page has a
selection of four to six clinical photographs.
Ophthalmology In
Focus is a convenient pocket size and therefore ideal for quick
preparation before ward rounds. Each volume also includes
self-assessment material, which is extremely helpful for preparation for
examinations.
Because of shorter hospital stays and more outpatient
treatment, students are less likely to be able to see the full range of
conditions on the ward - the books in this series help supply that
deficit.
Invaluable source of clinical photographs - students are now
less able to be have the opportunity to see - in real life - the full
range of conditions that they are expected to know about and that they
may be tested on.
Synoptic structured text - ideal for quick preparation before ward rounds.
Includes self-assessment material - picture tests - handy for revision, especially for the all-important 'OSCE'.
Genre: Non-Fiction, Medical
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The Longevity Kitchen: Satisfying, Big-Flavor Recipes Featuring the Top 16 Age-Busting Power Foods by Rebecca Katz, Mat Edelson
Requirements: ePUB Reader, 14.8 MB
Overview:
A collection of 125 delicious whole-foods recipes showcasing 16
antioxidant-rich power foods, developed by wellness authority Rebecca
Katz to combat and prevent chronic diseases such as diabetes, heart
disease, high blood pressure, inflammation, arthritis, and other
conditions that plague American adults, enabling readers to live longer,
healthier lives.
Food is your most powerful tool. You want to make
better nutritional choices, but the science of eating has become more
complicated than ever. If you’ve been diagnosed with prediabetes, are at
risk for heart disease, have a family history of high blood pressure,
or simply want to eat a healthful diet to promote long life, how do you
know which foods will really deliver the greatest benefits?
In this
collection of more than 100 recipes that combine smart nutrition and
superb flavor, culinary nutrition pioneer Rebecca Katz highlights the
top sixteen foods proven to fight the most common chronic conditions.
Katz draws on the latest scientific research to explain how super foods
such as asparagus, basil, coffee, dark chocolate, kale, olive oil, sweet
potatoes, and wild salmon can build immunity, lower cholesterol,
enhance memory, strengthen the heart, and reduce your chances of
developing diabetes and other diseases.
This practical, flavor-packed
guide presents the most effective—and delicious—ways to use food to
improve the performance of every system in the body. Katz explains the
health advantages of each main ingredient, and includes menu plans to
address specific symptoms and detailed nutritional information for each
recipe.
Easy-to-find ingredients are incorporated into a powerful arsenal of tantalizing recipes, including:
• Roasted Asparagus Salad with Arugula and Hazelnuts
• Costa Rican Black Bean Soup with Sweet Potato
• Black Cod with Miso-Ginger Glaze
• Herby Turkey Sliders
• Thyme Onion Muffins
• Yogurt Berry Brûlée with Almond Brittle
Based
on the most up-to-date nutritional research, The Longevity Kitchen
helps you feed your family well and live a long and vibrant life.
Genre: Non-Fiction, General
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Professional Baking by Wayne Gisslen
Requirements: PDF Reader, 26.2 MB
Overview:
One of the most respected cookbooks in the industry—the 2002 IACP
Cookbook Award Winner for Best Technical/Reference—Professional Baking
brings aspiring pastry chefs and serious home bakers the combined talent
of Wayne Gisslen and the prizewinning Le Corden Bleu in one volume. The
revised Fourth Edition offers complete instruction in every facet of
the baker’s craft, offering more than 750 recipes—including 150 from Le
Cordon Bleu—for everything from cakes, pies, pastries, and cookies to
artisan breads.
Genre: Non-Fiction, General
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