The Southern Vegetarian Cookbook: 100 Down-Home Recipes for the Modern Table by Justin Fox Burks, Amy Lawrence
Requirements: PDF Reader, 25.5 MB
Overview:
Anyone not adequately acquainted with the South’s true culinary terrain
might struggle with the idea of a Southern vegetarian. Because isn’t
the South one big feast of meaty indulgence? Don’t vegetables play a
supporting role to fried chicken and bacon on a Southern table? Justin
Fox Burks and Amy Lawrence turn that notion on its head by recasting
garden bounty as the headlining act on a plate. In a region
distinguished by ideal growing conditions and generations of skilled
farmers, Southern-style vegetarian cooking is not only possible, it’s a
pursuit brimming with vine-ripened possibility.
Grab a chair in Burks
and Lawrence’s kitchen and discover modern recipes that evoke the
flavors of traditional Southern cooking, with techniques and ingredients
loved so dearly throughout the region:
Lemon Zest and Thyme Pimento Cheese
Grilled Watermelon and Tomato Salad with Honey Lime Vinaigrette
Okra Fritters with Creole Mustard Sauce
Vegetarian Red Beans and Rice with Andouille Eggplant
Roast Beet Salad with Sea Salt Granola and Honey Tarragon Dressing
Grilled Peach Ice Cream
Whether
you’re a devoted plant-eater or a steadfast omnivore, The Southern
Vegetarian Cookbook will help you shift vegetables from the outskirts of
your plate into main course position. Eating your vegetables has never
been more delicious.
"True Southern food will always adapt to its
surroundings. It is not the stubborn lout that many think it is, rather
it’s a nimble cheerleader of its region. It revels in vegetables and
cherishes seasons. Burks and Lawrence are adding healthy substance to
the definition of our Southern food. The Southern Vegetarian is a great
addition to any culinary library." —Hugh Acheson, author of A New Turn
in the South
"Come eat with The Chubby Vegetarian. Justin and Amy are
the only people I have ever met who can take the hock out of greens and
not remove the soul from the pot." —Kelly English, Food & Wine Best
New Chef 2009, Chef/Owner of Restaurant Iris
“What you have in your
hands is a gift. It is a fresh, fun, slightly irreverent and joyful new
look at Southern vegetarian dishes…a look that needed to be taken.”
—John Currence, James Beard Foundation award for Best Chef South,
Chef/Owner, City Grocery Restaurant Group
Genre: Non-Fiction, General
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The Little Book of Baking: 55 Homemade Cookies, Cakes, Cupcakes & Pies to Make & Share by Good Housekeeping
Requirements: ePUB Reader, 8 MB
Overview:
You don't need to be an experienced baker to turn out sweet sensations
with these 55 triple-tested, no-fail recipes for cakes, cupcakes,
cookies, pies, and tarts straight from Good Housekeeping's test
kitchens. Tips from the pros and easy-to-follow directions ensure
satisfying success. You'll find the classics plus new delectable treats,
including Oatmeal Chocolate-Cherry Cookies, Chocolate-Almond Meringues,
Strawberry Cheesecake Pie, Mango Tart, and more. Plus: perforated blank
recipe cards for gift giving!
Genre: Non-Fiction, General
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Celebrate Every Day: Recipes for Making the Most of Special Moments with Your Family by Jaime Richardson
Requirements: ePUB Reader, 35 MB
Overview: A warm, inviting, and heartfelt collection of recipes and celebrations to re-create and share with your own family.
A
few years ago, Jaime Richardson did what a lot of young, articulate,
creative women were doing: she launched a blog (sophistimom.com) where
she could reach out to other young mothers and share ideas about feeding
and raising healthy, happy children. What started out as a place to
express herself quickly grew to a destination of choice for those eager
for fresh ideas and creative inspiration for their own families,
garnering the attention of The Pioneer Woman, Glamour Magazine, and
Babble.com, where she has been named one of the Top 100 Mommy Food
bloggers for three years running. She is also part of Martha’s Circle, a
small group of lifestyle bloggers, hand picked by the editors at Martha
Stewart.
In this cookbook, Jaime focuses on the heart and soul of
her blog: recipes for making the most of special moments with your
family. According to Jaime, celebrating really isn’t about the events
but about the moments. And big or small, these are to be enjoyed with
great food and lovely, simple touches of sophistication that everyone in
the family can appreciate. Featuring twenty unexpected, wonderful
celebrations that any family can enjoy, the book offers original ideas
for making the most of time spent with children, including suggestions
for activities, books, and music that go along each theme. Some 150
full-color photographs showcase the approximately 100 finished recipes
as well as the author’s three adorable children.
Organized by season,
the book offers ideas for such gatherings as: Welcome Spring Brunch,
Berry Picking Party, Back to School Breakfast, Fireside Supper, and a
Rainy Afternoon Feast.
Genre: Non-Fiction, General
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The Drop 10 Diet Cookbook: More Than 100 Tasty, Easy Superfood Recipes That Effortlessly Peel Off Pounds by Lucy Danziger
Requirements: ePUB Reader, 16 MB
Overview: THESE RECIPES CAN CHANGE YOUR BODY AND YOUR HEALTH. ONE DELICIOUS BITE AT A TIME.
Imagine
losing inches off your belly, reducing your risk for disease, improving
your complexion, and gaining energy—all from eating foods you love. How
do dark chocolate, steak, Parmesan, and pasta sound? They’re just a few
of the 30 tasty, everyday foods that science shows can rev metabolism,
fill you up for fewer calories, and stop the cycle of cravings once and
for all. This companion cookbook to the bestselling The Drop 10 Diet
offers more than 100 easy, mouthwatering recipes for breakfast, lunch,
dinner, desserts, snacks, and drinks that will help your body melt off
fat naturally, simply by eating. Delectable dishes include
• Chocolate Chunk and Cherry Pancakes
• Sausage and Broccoli Pasta
• Chicken-Fried Flank Steak
• Truffled Mac ’n’ Cheese
• Crispy Popcorn Shrimp with Noodles
• Harvest Chicken with Apple-Sweet Potato Mash
• Coffee-Cinnamon Panna Cotta
. . . plus homemade (and healthy!) pizza, chicken fingers, brownies, margaritas, and more!
Whether
you’re new to cooking or a seasoned pro, eating for one or feeding a
family, The Drop 10 Diet Cookbook makes healthy eating easy and losing
weight a breeze. You’ll also find time-saving tips for meal planning,
grocery shopping, recipe prep (including knife skills), and a guide to
stocking your pantry to speed up weight loss. Your new body starts with
your very next bite!
Genre: Non-Fiction, General
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Nutrition & Diet Therapy (10th edition) by Ruth A. Roth
Requirements: PDF Reader, 12 MB
Overview:
Nutrition & Diet Therapy, 10th edition is an introduction to the
essentials of nutrition concepts, good health and client care that will
provide you with a solid foundation in nutrition. Nutrition & Diet
Therapy is organized around three simple concepts: fundamentals of
nutrition, how to maintain good health through nutrition and important
concepts for the nurse. Misconceptions presented in the media about the
link between good nutrition and good health is discussed, enabling you
to more effectively help your clients improve their nutrition and
overall health. New to this edition: Updated exchange list information,
developed by the American Diabetes Association in conjunction with the
American Dietetic Association, as well as updated Recommended Dietary
Allowances (RDA) and Daily Recommended Intake (DRI) can be found in
tables throughout the book. A new section in Chapter 2, U.S. Cultural
Dietary Influences provides expanded information about the influence of
cultures on the U.S. diet and their nutritional strengths and
weaknesses. New childhood obesity information discusses recent findings
about the increasing obesity problem among children, and outlines a
strategy parents can use to help their children.
Genre: Non-Fiction, General
Download Instructions:
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The Eat-Clean Diet Vegetarian Cookbook: Lose Weight and Get Healthy - One Mouthwatering, Meal a a Time! by Tosca Reno
Requirements: ePUB Reader, 100 MB
Overview:
Meet the latest addition to New York Times best-selling author Tosca
Renos phenomenally successful Eat-Clean Dietseries. With The Eat-Clean
Diet Vegetarian Cookbook, Tosca shows that you dont need meat to Eat
Clean! This collection of 150 delicious and doable recipes has something
to satisfy all your meat-free and Eat-Clean needs. Presented in the
inspiring format youve come to expect from Tosca, this book will keep
you looking and feeling your best!
Genre: Non-Fiction, General, Educational, Computer Related, Medical
Download Instructions:
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The Quick & Clean Diet: Lose the Weight, Feel Great, and Stay Lean for Life by Dari Alexander
Requirements: ePUB, MOBI Reader, 9.5 MB
Overview:
By applying the principles of clean eating to a realistic lifestyle,
top journalist and working mom Dari Alexander shows how you can achieve
your best body and keep that promise to yourself: to finally look like
that gorgeous person you know exists. Changing your mindset and
consuming foods closest to their natural state will change the way you
feel every day—this back-to-basics, no-nonsense, weight loss and
maintenance program will not only make you thinner, it will also
increase your energy. Most importantly, it promotes life-long good
health.
The Quick & Clean Diet is all about whole grains, lean
proteins, and good fats. It shuns pre-packaged, heavily processed,
refined, and fast foods. It’s not about eating only low-carb, nor about
going fat free. It’s about good fats. Expect to eat plenty of chicken,
turkey, and fish. You will also get an endless choice of vegetables, and
a plethora of spices. Your food will never taste boring, nor will you
feel deprived; in fact, expect to eat a lot.
Three levels form the
basis of the diet—for each of which the book provides delicious recipes.
The High Motivation segment is the rapid weight loss phase, a time
designed to whip you into shape, kill your cravings, and shrink your
stomach. Within about three days, you will feel unstoppable. The
Grounding segment is where you continue to lose weight while
reintroducing a wider variety of foods. And finally the Stability
segment will become your roadmap for eating well for the rest of your
life.
Genre: Non-Fiction, General
Download Instructions:
ePUB: http://rapidgator.net/file/8f4aa8185eea93661dd8205450466172
MOBI: http://rapidgator.net/file/7d9395419a4f6746926ba22fd3d9e720
Mirror:
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