Paleo Food List by Jane Burton

Paleo Food List: Paleo Food Shopping List for the Supermarket; Diet Grocery list of Vegetables, Meats, Fruits & Pantry Foods by Jane Burton

Requirements: ePUB, MOBI Reader, 3 MB
Overview: Paleo Food List: This Paleo food shopping list gives you easy access to the Paleo diet list quickly. Standing in the shopping aisle not sure what Paleo groceries to put in your trolley can be frustrating and a time waster. This caveman diet food list will also tell you what you can and can't eat on the Paleo diet. We’ll go through what’s allowed, what’s not allowed and what can be eaten in moderation.
The list of foods is broken into sections of Paleo meats, vegetables, fruits, nuts, oils, spices, herbs, pantry foods and more. We’ll also look at the foods to be avoided as you browse and shop at your local supermarket or food store.
Genre: Non-Fiction, General



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Family-Style Meals by Beverly Gannon

Family-Style Meals at the Hali'Imaile General Store by Beverly Gannon, Joan Namkoong

Requirements: ePUB, MOBI Reader, 80 MB
Overview: Family-style dining is back in style and has been re-imagined by one of the most prominent chefs in Hawaii, James Beard Award nominee Beverly Gannon.
On the road to Haleakala, Maui's most famous dormant volcano, is one of the island's favorite destinations--where a laid-back atmosphere and top-flight menu welcome both residents and tourists. Developed from the restaurant's ever-popular repertoire, this all-new recipe collection is scaled for sit-down family suppers, lunches, and brunches, with built-in expandability for impromptu gatherings or full-on entertaining. Ingredient substitutions are included to help move dishes from the kitchen to the table with ease, and leftovers are skillfully adapted into future meals. Recipes are organized by the days of the week, based on a schedule Gannon's mother used, and are interwoven with charming family anecdotes.
"Even if you're not from the islands, the vibrant flavors will awaken your senses." --Food Network
"Just like its chef, [the] Hali'imaile General Store is warm, charming, and inviting. What better atmosphere to enjoy the wonderful array of creative dishes? Dining at the store definitely adds one more reason to visit paradise." --Nobu Matsuhisa
Genre: Non-Fiction, General



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http://rapidgator.net/file/e7ff963156da09fd418d5a14bf14d435

Cape Cod Chef's Table by John F. Carafoli

Cape Cod Chef's Table: Extraordinary Recipes from Buzzards Bay to Provincetown by John F. Carafoli, Francine Zaslow

 
Requirements: PDF Reader, 85 MB
Overview: Cape Cod, Massachusetts is, roughly, a 70-mile peninsula divided into 15 towns, each with its own unique personality, history, and gastronomic adventure. Cape Cod’s culinary landscape is evolving. Yes, there are still the delicious fried clams, fresh broiled or grilled fish, and lobster rolls that have always been favorites, but many of today’s chefs are reinventing these traditional foods with a twist. Today’s Cape presents a thriving and unique culinary landscape and Cape Cod Chef’s Table gives readers, locals, and visitors a new perspective on this culinary scene. With recipes for the home cook from the Cape’s celebrated eateries and purveyors alongside beautiful full-color photos, Cape Cod Chef's Table is the ultimate gift and keepsake cookbook.



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The Tailgating Cookbook by Robert Sloan

The Tailgating Cookbook: Recipes for the Big Game by Robert Sloan

Requirements: ePUB, MOBI Reader, 12 MB
Overview: The only thing that compares with America's obsession with sports is our passion for eating. No wonder tailgating is a national pastime. Whether it's football, baseball, NASCAR, or the kid's soccer gameone thing is certain: have parking lot, will cook. Hungry spectators need look no further than The Tailgating Cookbook for sizzling recipes guaranteed to please. Packed with burgers and brats, chili and stew, tasty kabobs, ideal side dishes, desserts, and drinks to go with them, anyone can turn their simple hot-dog-and-beer party into a gastronomical glutton-fest of tasty delights. With expert tips on equipment, prep-ahead, timing, food storage, tailgating etiquette (try not to play Ozzy's Crazy Train too loud), and scoring the perfect spot to hunker down, this part cookbook/part handbook will get the party started, whether it's just two guys chomping hoagies or a multigenerational group of fans with a setup worthy of a professional kitchen. Two, Four, Six, Eight, We Love to Tailgate!



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Homegrown Whole Grains by Sara Pitzer

Homegrown Whole Grains: Grow, Harvest, and Cook Wheat, Barley, Oats, Rice, Corn and More by Sara Pitzer

Requirements: ePUB, MOBI Reader, 14 MB
Overview: A backyard field of grains? Yes, absolutely! Wheat and corn are rapidly replacing grass in the yards of dedicated locavores across the country. For adventurous homeowners who want to get in on the movement, Homegrown Whole Grains is the place to begin.
Growing whole grains is simpler and more rewarding than most people imagine. With as little as 1000 square feet of land, backyard farmers can grow enough wheat to harvest 50 pounds in a single afternoon - and those 50 pounds can be baked into 50 loaves of fresh bread.
In addition to providing information on wheat and corn, Homegrown Whole Grains includes complete growing, harvesting, and threshing instructions for barley, millet, oats, rice, rye, spelt, and quinoa, and lighter coverage of several specialty grains. Readers will also find helpful tips on processing whole grains, from what to look for in a home mill to how to dry corn and remove the hulls from barley and rice.
Chapters for each grain include inventive recipes for cereals, desserts, casseroles, salads, soups and stews, and, of course, home-baked breads, the crowning achievement of the home grain grower. Sara Pitzer shares dozens of ideas for using whole grains - from cooking sturdy wheat berries in a slow cooker to malting barley for homebrewed beer. Whether milled into nutritional flours or used in any of their unmilled states, wheat, barley, quinoa, and the other grain crops are healthful additions to every diet.



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National Geographic - September 2013 / USA

National Geographic - September 2013 / USA

Requirements: PDF Reader, Size: 100 MB
Overview: The National Geographic magazine is famous the world over for its impressive journalism on science, plantlife and animals. Even more so its photographic content is unsurpassed in the magazine market - at least on the topic of natural sciences. A perfect bound magazine, National Geographic is one to collect.



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The Sava Series by Dan Mayland

The Sava Series by Dan Mayland (#1-2)

 
Requirements: ePub Reader | 1.7 MB
Overview: Dan Mayland has been detained by soldiers in Soviet Czechoslovakia, lived in France, explored Iran, Azerbaijan, Turkmenistan, and Kyrgyzstan, and gone mountaineering in Colombia and Bolivia. He is a graduate of Dartmouth College and has written articles for the Iranian.com. Mayland’s first book, The Colonel’s Mistake, was the inaugural novel of the Mark Sava series.



The Colonel's Mistake (#1): Mark Sava, former CIA station chief of Azerbaijan, lives a quiet life as a professor at Western University in the city of Baku. But his peace is shattered by both the assassination of a high-level American during an international oil conference and the arrest of CIA operations officer Daria Buckingham for the crime.

Sava knows the Iranian American Buckingham well—he personally trained her—and doesn’t believe she had anything to do with the murder, so he visits a CIA control center to discuss the situation with the new station chief. When no one answers the outside intercom, Sava overrides the security code and stumbles upon the grisliest scene of his career. Now, he can’t help but wonder if he really knows Buckingham as well as he thought…

Determined to find out, Sava soon finds himself and a partner caught in the middle of the new Great Game—a deadly intelligence war over oil that has Iran, China, and the United States clawing at each other’s throats. Meanwhile, Colonel Henry Amato, assistant to the US national security advisor, is keeping a close watch on the situation from Washington. His stake in the Great Game is high—and personal.

From the shadows of the world’s most volatile region to the highest levels of Washington politics, The Colonel’s Mistake takes readers on an unforgettable ride where the good, the bad, and the brutal play a deadly chess game of global espionage.

The Leveling (#2): These days, Mark Sava spends more time in tutoring sessions than in cloak-and-dagger rendezvous. The former CIA station chief of Azerbaijan has settled into the modest life of a professor in Baku…until an assassin makes a brazen attempt on his life in the hallowed halls of the national library.

The Azeri government deems Sava, with his complex past, a security threat and orders him out of the country immediately. At the same time, the CIA orders Sava back to the US. But when he receives cryptic photos that lead him to believe his friend John Decker has been kidnapped—Sava knows he has no option but to find Decker.

He teams up with ex–CIA spy and former girlfriend Daria Buckingham, and the two soon find themselves being chased by Chinese intelligence agents through the underworlds of Turkmenistan and Iran, caught in the middle of a secret conflict over oil that has the US and Iran tumbling headlong into war.

Filled with the espionage intrigue and pulse-pounding action that made The Colonel’s Mistake a runaway hit, The Leveling brings to life in electrifying detail one of the most dangerous regions of the globe.

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Robb Report - August 2013

Robb Report - August 2013
Requirements: PDF Reader | 50.9 Mb
Overview: Robb Report is the unquestioned authority on the luxury lifestyle. Every issue features the best automobiles, resorts, watches, yachts, planes and much more.



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http://dfiles.eu/files/wih14orkz

Kitchen Garden - September 2013

Kitchen Garden - September 2013
Requirements: PDF Reader, Size: 56.8 Mb
Overview: Kitchen Garden Magazine - UK's No.1 for growing your own fruit and vegetables. KG also offers great monthly give-aways, special gardening offers, recipes, growing tips and much more.



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http://dfiles.eu/files/joqat9m6i

Olive Magazine - September 2013

Olive Magazine - September 2013
Requirements: PDF Reader, Size: 81 Mb
Overview: Olive Magazine is a stylish food & travel magazine for modern food lovers who love to cook but want more than just a collection of recipes from their monthly magazine. In every issue there are easy, seasonal recipes plus the UK's best restaurants and travel guides to the most exciting food destinations.



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http://dfiles.eu/files/bokvd3y3q