Paleo Food List by Jane Burton

Paleo Food List: Paleo Food Shopping List for the Supermarket; Diet Grocery list of Vegetables, Meats, Fruits & Pantry Foods by Jane Burton

Requirements: ePUB, MOBI Reader, 3 MB
Overview: Paleo Food List: This Paleo food shopping list gives you easy access to the Paleo diet list quickly. Standing in the shopping aisle not sure what Paleo groceries to put in your trolley can be frustrating and a time waster. This caveman diet food list will also tell you what you can and can't eat on the Paleo diet. We’ll go through what’s allowed, what’s not allowed and what can be eaten in moderation.
The list of foods is broken into sections of Paleo meats, vegetables, fruits, nuts, oils, spices, herbs, pantry foods and more. We’ll also look at the foods to be avoided as you browse and shop at your local supermarket or food store.
Genre: Non-Fiction, General



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Family-Style Meals by Beverly Gannon

Family-Style Meals at the Hali'Imaile General Store by Beverly Gannon, Joan Namkoong

Requirements: ePUB, MOBI Reader, 80 MB
Overview: Family-style dining is back in style and has been re-imagined by one of the most prominent chefs in Hawaii, James Beard Award nominee Beverly Gannon.
On the road to Haleakala, Maui's most famous dormant volcano, is one of the island's favorite destinations--where a laid-back atmosphere and top-flight menu welcome both residents and tourists. Developed from the restaurant's ever-popular repertoire, this all-new recipe collection is scaled for sit-down family suppers, lunches, and brunches, with built-in expandability for impromptu gatherings or full-on entertaining. Ingredient substitutions are included to help move dishes from the kitchen to the table with ease, and leftovers are skillfully adapted into future meals. Recipes are organized by the days of the week, based on a schedule Gannon's mother used, and are interwoven with charming family anecdotes.
"Even if you're not from the islands, the vibrant flavors will awaken your senses." --Food Network
"Just like its chef, [the] Hali'imaile General Store is warm, charming, and inviting. What better atmosphere to enjoy the wonderful array of creative dishes? Dining at the store definitely adds one more reason to visit paradise." --Nobu Matsuhisa
Genre: Non-Fiction, General



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Cape Cod Chef's Table by John F. Carafoli

Cape Cod Chef's Table: Extraordinary Recipes from Buzzards Bay to Provincetown by John F. Carafoli, Francine Zaslow

 
Requirements: PDF Reader, 85 MB
Overview: Cape Cod, Massachusetts is, roughly, a 70-mile peninsula divided into 15 towns, each with its own unique personality, history, and gastronomic adventure. Cape Cod’s culinary landscape is evolving. Yes, there are still the delicious fried clams, fresh broiled or grilled fish, and lobster rolls that have always been favorites, but many of today’s chefs are reinventing these traditional foods with a twist. Today’s Cape presents a thriving and unique culinary landscape and Cape Cod Chef’s Table gives readers, locals, and visitors a new perspective on this culinary scene. With recipes for the home cook from the Cape’s celebrated eateries and purveyors alongside beautiful full-color photos, Cape Cod Chef's Table is the ultimate gift and keepsake cookbook.



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The Tailgating Cookbook by Robert Sloan

The Tailgating Cookbook: Recipes for the Big Game by Robert Sloan

Requirements: ePUB, MOBI Reader, 12 MB
Overview: The only thing that compares with America's obsession with sports is our passion for eating. No wonder tailgating is a national pastime. Whether it's football, baseball, NASCAR, or the kid's soccer gameone thing is certain: have parking lot, will cook. Hungry spectators need look no further than The Tailgating Cookbook for sizzling recipes guaranteed to please. Packed with burgers and brats, chili and stew, tasty kabobs, ideal side dishes, desserts, and drinks to go with them, anyone can turn their simple hot-dog-and-beer party into a gastronomical glutton-fest of tasty delights. With expert tips on equipment, prep-ahead, timing, food storage, tailgating etiquette (try not to play Ozzy's Crazy Train too loud), and scoring the perfect spot to hunker down, this part cookbook/part handbook will get the party started, whether it's just two guys chomping hoagies or a multigenerational group of fans with a setup worthy of a professional kitchen. Two, Four, Six, Eight, We Love to Tailgate!



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Homegrown Whole Grains by Sara Pitzer

Homegrown Whole Grains: Grow, Harvest, and Cook Wheat, Barley, Oats, Rice, Corn and More by Sara Pitzer

Requirements: ePUB, MOBI Reader, 14 MB
Overview: A backyard field of grains? Yes, absolutely! Wheat and corn are rapidly replacing grass in the yards of dedicated locavores across the country. For adventurous homeowners who want to get in on the movement, Homegrown Whole Grains is the place to begin.
Growing whole grains is simpler and more rewarding than most people imagine. With as little as 1000 square feet of land, backyard farmers can grow enough wheat to harvest 50 pounds in a single afternoon - and those 50 pounds can be baked into 50 loaves of fresh bread.
In addition to providing information on wheat and corn, Homegrown Whole Grains includes complete growing, harvesting, and threshing instructions for barley, millet, oats, rice, rye, spelt, and quinoa, and lighter coverage of several specialty grains. Readers will also find helpful tips on processing whole grains, from what to look for in a home mill to how to dry corn and remove the hulls from barley and rice.
Chapters for each grain include inventive recipes for cereals, desserts, casseroles, salads, soups and stews, and, of course, home-baked breads, the crowning achievement of the home grain grower. Sara Pitzer shares dozens of ideas for using whole grains - from cooking sturdy wheat berries in a slow cooker to malting barley for homebrewed beer. Whether milled into nutritional flours or used in any of their unmilled states, wheat, barley, quinoa, and the other grain crops are healthful additions to every diet.



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National Geographic - September 2013 / USA

National Geographic - September 2013 / USA

Requirements: PDF Reader, Size: 100 MB
Overview: The National Geographic magazine is famous the world over for its impressive journalism on science, plantlife and animals. Even more so its photographic content is unsurpassed in the magazine market - at least on the topic of natural sciences. A perfect bound magazine, National Geographic is one to collect.



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The Sava Series by Dan Mayland

The Sava Series by Dan Mayland (#1-2)

 
Requirements: ePub Reader | 1.7 MB
Overview: Dan Mayland has been detained by soldiers in Soviet Czechoslovakia, lived in France, explored Iran, Azerbaijan, Turkmenistan, and Kyrgyzstan, and gone mountaineering in Colombia and Bolivia. He is a graduate of Dartmouth College and has written articles for the Iranian.com. Mayland’s first book, The Colonel’s Mistake, was the inaugural novel of the Mark Sava series.



The Colonel's Mistake (#1): Mark Sava, former CIA station chief of Azerbaijan, lives a quiet life as a professor at Western University in the city of Baku. But his peace is shattered by both the assassination of a high-level American during an international oil conference and the arrest of CIA operations officer Daria Buckingham for the crime.

Sava knows the Iranian American Buckingham well—he personally trained her—and doesn’t believe she had anything to do with the murder, so he visits a CIA control center to discuss the situation with the new station chief. When no one answers the outside intercom, Sava overrides the security code and stumbles upon the grisliest scene of his career. Now, he can’t help but wonder if he really knows Buckingham as well as he thought…

Determined to find out, Sava soon finds himself and a partner caught in the middle of the new Great Game—a deadly intelligence war over oil that has Iran, China, and the United States clawing at each other’s throats. Meanwhile, Colonel Henry Amato, assistant to the US national security advisor, is keeping a close watch on the situation from Washington. His stake in the Great Game is high—and personal.

From the shadows of the world’s most volatile region to the highest levels of Washington politics, The Colonel’s Mistake takes readers on an unforgettable ride where the good, the bad, and the brutal play a deadly chess game of global espionage.

The Leveling (#2): These days, Mark Sava spends more time in tutoring sessions than in cloak-and-dagger rendezvous. The former CIA station chief of Azerbaijan has settled into the modest life of a professor in Baku…until an assassin makes a brazen attempt on his life in the hallowed halls of the national library.

The Azeri government deems Sava, with his complex past, a security threat and orders him out of the country immediately. At the same time, the CIA orders Sava back to the US. But when he receives cryptic photos that lead him to believe his friend John Decker has been kidnapped—Sava knows he has no option but to find Decker.

He teams up with ex–CIA spy and former girlfriend Daria Buckingham, and the two soon find themselves being chased by Chinese intelligence agents through the underworlds of Turkmenistan and Iran, caught in the middle of a secret conflict over oil that has the US and Iran tumbling headlong into war.

Filled with the espionage intrigue and pulse-pounding action that made The Colonel’s Mistake a runaway hit, The Leveling brings to life in electrifying detail one of the most dangerous regions of the globe.

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Robb Report - August 2013

Robb Report - August 2013
Requirements: PDF Reader | 50.9 Mb
Overview: Robb Report is the unquestioned authority on the luxury lifestyle. Every issue features the best automobiles, resorts, watches, yachts, planes and much more.



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Kitchen Garden - September 2013

Kitchen Garden - September 2013
Requirements: PDF Reader, Size: 56.8 Mb
Overview: Kitchen Garden Magazine - UK's No.1 for growing your own fruit and vegetables. KG also offers great monthly give-aways, special gardening offers, recipes, growing tips and much more.



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Olive Magazine - September 2013

Olive Magazine - September 2013
Requirements: PDF Reader, Size: 81 Mb
Overview: Olive Magazine is a stylish food & travel magazine for modern food lovers who love to cook but want more than just a collection of recipes from their monthly magazine. In every issue there are easy, seasonal recipes plus the UK's best restaurants and travel guides to the most exciting food destinations.



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Esquire USA - September 2013

Esquire USA - September 2013
Requirements: PDF Reader, 44.50 MB
Overview: Esquire is a funny, informative, connected magazine that covers the interests of American men—all the interests of the American man: Politics, style, advice, women, health, eating and drinking, the most interesting people of our time. All that and it’s the most-honored monthly magazine in history…



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The Easy Paleo Diet Beginner's Guide by Andrea Huffington

The Easy Paleo Diet Beginner's Guide: Quick Start Diet and Lifestyle Plan PLUS 74 Sastifying Recipes by Andrea Huffington
Requirements: ePUB, MOBI Reader, 4 MB
Overview: Would you like to be stronger, have better muscle tone, smooth skin and more brain power?
Now Includes 74 Scrumptious & Wholesome Recipes to Regain Your Potential!
These are only some of the things that will happen when eating the way nature intended for us to eat. You see, we’re not genetically adapted to eat processed foods. Or grains. When we do eat these things, the result is poor digestion, low energy, inflammation, allergies and the list goes on. Now in this book by Andrea Huffington, you will learn what the Paleo diet is, and why more and more people around the world are choosing this way of eating.
In this book you will also ...
Discover how to lose fat without breaking a sweat
Find out how the foods you eat can make your metabolism faster or slower
Learn how have better focus and more brain power
Discover how to ban food allergies forever



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Viva Vodka by W. Park Kerr

Viva Vodka: Colorful Cocktails with a Kick by W. Park Kerr
Requirements: ePUB Reader, 3.35 MB
Overview: From the author of Viva Margarita come 50 recipes for elegant vodka-based cocktails, down-and-dirty shooters, refreshing patio coolers, frozen and creamy indulgences, and an array of dazzling new flavor combinations. Sure, the recipe for a classic martini is in here, but that's just the beginning. Get a Caipirovska, the Russian equivalent of Brazil's famous Caipirihna (just trade out the cachaa for cold, refreshing vodka, sit back, and enjoy). Or try the Arrivederci Capri, a sunny little drink with citrusy lemoncello. And for the truly hardcore, the In-a-Vodka-Da-Vida section is filled with knockout recipes for shooters and shots. Viva Vodkathere's a whole lotta shakin' goin' on.



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The Ultimate Juicing Guide A-D by Kimberly Reynolds

The Ultimate Juicing Guide A-D by Kimberly Reynolds
Requirements: ePUB Reader, 3.40 MB
Overview: The Ultimate Juicing Guide A-D is the first edition of a series that provides you with all you need to know about juicing and juicing to aid in the recovery of illness, disorders, and some lifetime changes. Packed with beneficial information about things ranging from acne to depression, and the juicing recipes to help you deal with such things. This book is for beginners whom are just starting to juice or for the leading expert! Everyone will find something that they can benefit from and use for years to come. The Ultimate Juicing Guide is packed with great tips and knowledge to be shared with the world!



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Bread Making by Ruth Clemens

The Pink Whisk Guide to Bread Making: Brilliant Baking Step-by-Step by Ruth Clemens
Requirements: ePUB Reader, 6.40 MB
Overview: You can't beat the satisfaction of baking (and eating) your own loaf, or the delicious aroma it creates as it bakes min your oven. Bread making isn't a labour-intensive process but you do need a bit of time and some forward planning. Follow the step-by-step instructions in the recipes and you'll soon be on your way to a fantastic loaf. It doesn't have to be perfect - it's homemade after all - and that's why you'll be so proud of it. Like any type of baking, bread making can be full of pitfalls, but if you follow the step by step recipes then you can avoid them. It's worthwhile investing time in understanding what makes a good loaf - and that generally means learning by mistakes! Read through the techniques and troubleshooting sections for lots of tips before you get going. This book is full of bread recipes for loaves of all shapes, to suit all tastes, but it isn't just about the recipes: it's about making all of your bread making even better than before. Ruth Clemens, finalist on The Great British Bake Off has crammed in as many tips and tricks as possible, plus explanations of why you should do a certain something at a specific stage - the sort of thing that's missed out of most recipe methods. You'll then be able to apply these techniques to all of your bread making - and you'll be turning out delicious homemade loaves in next to no time. The recipes are in three sections by method; straightforward doughs in Brilliant Basics, doughs made using a pre-ferment in Perfect Pre-ferments, and recipes that have slightly different methods in Further Favourites. Some of the 30 recipes include Crusty Cobb, Ciabatta with Olive Oil, Chocolate and Hazlenut Wheel, Teacakes, Danish Pastry and Savoury Bagels. There are breads for every occasion, each with its own variation to show you how things can be mixed up a little bit to create something different. You'll learn all sorts as you go and I'll be here to help you along the way.



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Wine Bites by Barbara Scott-Goodman

Wine Bites: 64 Simple Nibbles That Pair Perfectly with Wine by Barbara Scott-Goodman
Requirements: PDF Reader, 10 MB
Overview: Wine Bites is an inspiring cookbook for those who entertain casually and frequently. More than 60 recipes for simple, tasty snacks include suggestions for an accessible wine to pair with each, while vivid color photographs demonstrate how easy these delectable dishes are to prepare. Step-by-step instructions for putting together a first-class cheese plate, creating a generous antipasti platter, or transforming pantry staples into hors d'oeuvres make this an indispensable resource for great party-givings.



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The Bread Bible by Rose Levy Beranbaum

The Bread Bible by Rose Levy Beranbaum
Requirements: ePUB, MOBI Reader, 5/5 MB
Overview: The new baking masterwork from the author of The Cake Bible and The Pie and Pastry Bible.
The Bread Bible gives bread bakers 150 of the meticulous, foolproof recipes that are Rose Levy Beranbaum's trademark. Her knowledge of the chemistry of baking, the accessibility of her recipes, and the incomparable taste of her creations make this book invaluable for home cooks and professional bakers alike.
"Understanding" and "Pointers for Success" sections explain in simple, readable language the importance of various techniques and ingredients demonstrated in a recipe, providing a complete education in the art of baking, with thorough sections on types of flour, equipment, and other essentials. Easy-to-use ingredient tables provide both volume and weight, for surefire recipes that work perfectly every time.
Recipes include bread made with yeast starters, quick breads, flatbreads, brioche, and much more. From ciabatta, semolina, rye, and sourdough breads to bagels, biscuits, crumpets, and pizza dough, The Bread Bible covers all the baking bases. 225 line drawings and 32 pages of color illustrations



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Road and Track - September 2013

Road and Track - September 2013

Requirements: PDF Reader | 46.1 Mb
Overview: Road & Track includes technical features on automotive subjects, wide-ranging feature stories, spectacular automotive art and standard-setting new-car photography, humor, fiction, travel stories, book reviews and the most comprehensive racing coverage offered by a monthly magazine.



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Brides - September/October 2013 / UK

Brides - September/October 2013 / UK

Requirements: PDF Reader, Size: 176 Mb
Overview: Brides is a celebration of marriage, combining inspirational fashion stories with the most romantic honeymoon destinations, contemporary features on marriage and directional styles for the home.



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Shape - September 2013 / USA

Shape - September 2013 / USA

 
Requirements: PDF Reader, Size: 43.10 Mb
Overview: Shape your life to get expert style advice for your body type; confidence-boosting beauty solutions; the latest diet and nutrition news; workouts that really work; plus the best ideas for healthy living!



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25 Beautiful Homes - September 2013

25 Beautiful Homes - September 2013

 
Requirements: PDF Reader, Size: 105 Mb
Overview: 25 Beautiful Homes is designed for readers with traditional tastes and a sense of personal style. Aspire to your dream house and enjoy looking at other people's homes, designs and styles for inspiration.
Genre: Magazine



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Rolling Stone - 15 August 2013

Rolling Stone - 15 August 2013

 
Requirements: PDF Reader | 44 Mb
Overview: Rolling Stone is an all-American magazine that has been devoted to music, politics, and popular culture for four decades since its founding in San Francisco in 1967 by Jann Wenner, who remains the editor and publisher today. This renowned and revered magazine is known for its diversity of content, although always synonymous with the rock and roll way of life. While Rolling Stone has evolved over the years, certain features and columns regarded as trademarks of the magazine have remained intact, such as "National Affairs," "Rock & Roll," and "Random Notes." Rolling Stone is considered by many sources and reviews as one of the most influential magazines around, always delivering the greatest of whatever is out there in music, film, television, and more.



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National Geographic Traveler - August/September 2013

National Geographic Traveler - August/September 2013

 
Requirements: PDF Reader | 100 Mb
Overview:National Geographic Traveler Magazine: Discover a wealth of vacation ideas for the U.S., Canada, and overseas destinations. Each issue of National Geographic Traveler features superb photography, lively stories and features and a wide range of practical travel advice. This award-winning bimonthly publication has everything you need to plan the perfect trip.



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The Dairy-Free & Gluten-Free Kitchen by Denise Jardine

The Dairy-Free & Gluten-Free Kitchen by Denise Jardine

Requirements: ePUB Reader, 7 MB
Overview: Pizza, Pancakes, French Toast, Lasagna, Ice Cream, Brownies—you thought they were off-limits forever but now they’re back on the menu!
The Dairy-Free & Gluten-Free Kitchen offers more than 150 flavor-packed recipes created especially for those who must avoid dairy and gluten in their diets—proving that you no longer have to abandon the foods you love, even when you do have to give up the dairy and gluten that doesn’t love you.
Denise Jardine’s The Dairy-Free & Gluten-Free Kitchen addresses these issues and many more, demystifying the confusing and often conflicting data about what defines healthful eating. Along with a deliciously varied selection of dishes, Denise shares her “master” recipes, including her all-purpose Gluten-Free Flour Mix, Dairy Milk Alternative, Fiber-Rich Sandwich Bread, Creamy Macadamia Pine Nut Cheese, and Soy Velvet Whipped Cream—key staples that make Classic French Toast, Mushroom Kale Lasagna, Rustic Heirloom Pesto Pizza, and Pumpkin Cheesecake possible.
In addition to being entirely dairy- and gluten-free, each recipe has been calibrated to reduce or eliminate the need for refined oil and sweeteners. And for those who must avoid eggs, nuts, and soy products, recipes that are free of these components are clearly labeled. So whether you’ve been diagnosed with a particular food intolerance or sensitivity, or you’re just trying to consume a less refined, more healthful diet, The Dairy-Free & Gluten-Free Kitchen has something for just about everyone!



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Reader's Digest - August 2013 / UK

Reader's Digest - August 2013 / UK

Requirements: PDF Reader, Size: 99 Mb
Overview: Reader's Digest UK is a monthly general-interest family magazine discovering the greatest writers from around the world with insightful journalism, investigations to open your eyes, inspirational real-life stories and adventures to thrill you, advice to live by, health news to depend on, people to inspire you and humour to make you laugh out loud! Reader's Digest is a general interest family magazine, published ten times annually. Formerly based in Chappaqua, New York, its headquarters is now in New York City. It was founded in 1922, by DeWitt Wallace and Lila Bell Wallace. For many years, Reader's Digest was the best-selling consumer magazine in the United States, losing the distinction in 2009 to Better Homes and Gardens. According to Mediamark Research, it reaches more readers with household incomes of $100,000+ than Fortune, The Wall Street Journal, Business Week and Inc. combined.
Genre: Magazine



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Photo Life Magazine - August/September 2013

Photo Life Magazine - August/September 2013

Requirements: PDF Reader, Size: 28 MB
Overview: Established in 1976, Photo Life is Canada’s leading source for photography. Including technical knowledge and tips, industry news and events, international travel photography and documentaries, as well as innovative approaches, techniques and secrets of the trade, Photo Life is published six times each year with distribution to subscribers, newsstands and participating photo retailers.



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BBC Wildlife Magazine - August 2013

BBC Wildlife Magazine - August 2013

 
Requirements: PDF Reader, 64.6 MB
Overview: BBC Wildlife Magazine with the latest discoveries, views and news on wildlife, conservation and environmental issues, and trusted further-information sources, the magazine is great for anyone with a passion for the subject.



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Springbok Kitchen by Duane Heath

Springbok Kitchen: Celebrating the love of food, family and rugby by Duane Heath

 
Requirements: ePUB Reader, 6.9 MB
Overview: Springbok Kitchen is a visual celebration of South Africans’ love of food and all things rugby, presented here in the favourite recipes of 40 past and present Springbok rugby legends.
Swapping their jerseys for aprons, some of the most famous men to have worn the green and gold – including John Smit, Kobus Wiese, Victor Matfield, Wynand Claassen, Fourie du Preez, Jan ‘Boland’ Coetzee, Bryan Habana, Chester Williams, Morné du Plessis and Bakkies Botha – lift the lid on their love of food.
Away from the field, and the glare of the television cameras, Springbok Kitchen takes you into the players’ homes and hearts, to paint an intimate portrait of the role that food plays in their private lives.
But Springbok Kitchen isn’t only about the recipes of our rugby heroes – it’s a uniquely South African story of how food brings old rugby friends and complete strangers together around braais, skottels and kitchen tables all across this beautiful land.



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Just Food by James E. McWilliams

Just Food: Where Locavores Get It Wrong and How We Can Truly Eat Responsibly by James E. McWilliams

 
Requirements: ePUB Reader, 3 MB
Overview: We suffer today from food anxiety, bombarded as we are with confusing messages about how to eat an ethical diet. Should we eat locally? Is organic really better for the environment? Can genetically modified foods be good for you?
JUST FOOD does for fresh food what Fast Food Nation (Houghton Mifflin, 2001) did for fast food, challenging conventional views, and cutting through layers of myth and misinformation. For instance, an imported tomato is more energy-efficient than a local greenhouse-grown tomato. And farm-raised freshwater fish may soon be the most sustainable source of protein.
Informative and surprising, JUST FOOD tells us how to decide what to eat, and how our choices can help save the planet and feed the world.



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http://rapidgator.net/file/2759518ad15395cfd2bde9f510396e60

Total Film UK – September 2013

Total Film UK – September 2013

 
Requirements: PDF Reader | 116 MB
Overview: Total Film magazine features news, reviews and articles on all current and future video, film, book, soundtrack and multimedia releases. Big reviews on all the latest Hollywood and British films as well as some from further afield. Interseting interviews as well with some big names from the big screen.



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The Economist Europe - 3-9 August 2013

The Economist Europe - 3-9 August 2013

Requirements: PDF Reader, 101.70 MB
Overview: The Economist is a global weekly magazine written for those who share an uncommon interest in being well and broadly informed. Each issue explores the close links between domestic and international issues, business, politics, finance, current affairs, science, technology and the arts.



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http://ul.to/czbz3udm

http://dfiles.eu/files/izwdee9xg

WIRED - September 2013 / UK

WIRED - September 2013 / UK
Requirements: PDF Reader, Size: 110.19 MB
Overview: WIRED is the magazine for smart, intellectually curious people who need and want to know what's next. WIRED will always deliver stimulating and compelling content and stunning design and photography. If you want an inside track to the future, then WIRED is your magazine.




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http://rapidgator.net/file/2303af9c584b03621eab960d9e889f5e